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Bringing you the latest in injury care and performance improvement

Fascial Manipulation

Posted on Mar 25, 2013 in

We are very excited to add Fascial Manipulation (FM) into our therapeutic protocols. Many years ago, I was very excited when I discovered...

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Knee Pain – Ligament Injuries

Posted on Feb 25, 2013 in Blogs, Conditions We Treat, Injury Care, Knee Injuries

Ligaments of the Knee A ligament is a tough band of white, fibrous, slightly elastic tissue that forms an essential part of skeletal...

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Effects of Excessive Pronation on the Knee

Posted on Feb 25, 2013 in Blogs, Conditions We Treat, Injury Care, Knee Injuries

For an example of the interactions between the structures of the knee’s kinetic chain, let us take a look at a person whose foot is...

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12 Common Dance Injuries

Posted on Feb 8, 2013 in Blogs, Injury Care, Sports

I have been involved in the dance community for many years. I love attending performances, whenever I get a chance. Unfortunately, along...

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Resolving Repetitive Strain Injuries

Posted on Feb 4, 2013 in Blogs, Injury Care

Why is RSI a Problem? Repetitive Strain Injuries (RSI) are caused by repeated physical movements that cause ongoing damage to muscles,...

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Exercises for Nerve Compression Syndromes

Posted on Sep 27, 2012 in Blogs, Injury Care

In the last few weeks we have produced three videos that provide you with exercises for three different types of upper-body nerve...

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