Fascial Manipulation
We are very excited to add Fascial Manipulation (FM) into our therapeutic protocols. Many years ago, I was very excited when I discovered...
Read MoreKnee Pain – Ligament Injuries
Ligaments of the Knee A ligament is a tough band of white, fibrous, slightly elastic tissue that forms an essential part of skeletal...
Read MoreEffects of Excessive Pronation on the Knee
For an example of the interactions between the structures of the knee’s kinetic chain, let us take a look at a person whose foot is...
Read More12 Common Dance Injuries
I have been involved in the dance community for many years. I love attending performances, whenever I get a chance. Unfortunately, along...
Read MoreResolving Repetitive Strain Injuries
Why is RSI a Problem? Repetitive Strain Injuries (RSI) are caused by repeated physical movements that cause ongoing damage to muscles,...
Read MoreExercises for Nerve Compression Syndromes
In the last few weeks we have produced three videos that provide you with exercises for three different types of upper-body nerve...
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