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How can ART improve my cycling?
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Where can I find more information
about ART?
We have recently published the first book about Active
Release Techniques, written specifically for the general public.
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Release Your Pain - Resolving
Repetitive Strain Injuries with Active Release Techniques®
(ART®) is an informative, easy-to-read book, that helps
you to understand the true cause of repetitive strain injuries.
Did you know that many common therapies
(such as medication, physiotherapy, chiropractic treatment,
massage, electrical muscle stimulation, rest, exercise, and
surgery) have all failed to effectively resolve repetitive
strain injuries. RSI sufferers are rarely able to find effective
or complete treatment with these traditional treatments! Read
Release
Your Pain now to understand why these treatments often
fail to solve your problem.
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Understand the true cause of your pain,
learn how it can be resolved, then use the specially designed exercises
included in this book to prevent its reoccurrence.
Read our new book, Release
Your Pain, to see how Active Release Techniques can help
you with your injuries.
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| Download an information
brochure for Cycling! |
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We provide a series of informative brochures about various
conditions that we treat at our clinic. Download any of the following
information, and read it at your leisure:
| Read this brochure... |
For information about... |
| Active
Release Technique |
Active Release Technique, and how
it can help to resolve a broad range of soft tissue injuries. |
| Core
Stability and ART |
Published in Ironman
Alive - March 2003. Understand how Core Stability affects the
performance of all sports, and how ART can help you to attain better
core stability. |
| Achilles
Tendonitis and ART |
Published in
Ironman Alive - February 2003. Understand the causes of achilles
tendonitis, and how ART can rapidly resolve this condition. |
| Swimmers
Shoulder and ART |
Published in
Ironman Alive -January 2003. Understand how swimmers shoulder
can affect performance and speed, and how ART corrects this condition. |
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See the following topics for more information about ART:
Click the link above to go to the Triathlon page at www.drableson.com
Click the image for information about Dr. Abelson's publications
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