|
Where can I find more information
about ART?
We have recently published the first book about Active Release
Techniques, written specifically for the general public.
|
Release Your Pain - Resolving Repetitive
Strain Injuries with Active Release Techniques® (ART®)
is an informative, easy-to-read book, that helps you to understand
the true cause of repetitive strain injuries.
Did you know that many common therapies
(such as medication, physiotherapy, chiropractic treatment, massage,
electrical muscle stimulation, rest, exercise, and surgery) have
all failed to effectively resolve repetitive strain injuries. RSI
sufferers are rarely able to find effective or complete treatment
with these traditional treatments! Read Release
Your Pain now to understand why these treatments often fail
to solve your problem.
|
Understand the true cause of your pain, learn
how it can be resolved, then use the specially designed exercises included
in this book to prevent its reoccurrence.
Read our new book, Release
Your Pain, to see how Active Release Techniques can help you with
your injuries.
Read Dr. Abelson Blog on Active Release Techniques
| How do I find an
ART practitioner in my city? |
|
ART practitioners must
pass strict qualification tests before they are allowed to officially
practice ART. Before beginning your treatment, it is important to
verify that your practitioner is certified in the appropriate areas
of ART (Upper Extremity, Lower Extremity, and Spine).
It is also important that your
provider have a track record of successfully treating your particular
condition. It take approximately two years of actually practicing
ART to develop a high level of proficiency in this technique. ART practitioners are available
in almost every major city in Canada and the U.S. Obtain the zipcode
for your city, and click the button 'locate a practitioner' to locate
ART practitioners in your area. |
|
|
| ART articles that
you can read |
|
Dr. Abelson has authored numerous articles published in
magazines across Canada. These articles deal with methods for enhancing
sports performance, eliminating repetitive stress injuries, as well informative
pieces about Active Release Technique. You can download and review all
these articles from this site.
| Read this
article.... |
For information about... |
| Core
Stability and ART |
Published in Ironman
Alive - March 2003. Understand how Core Stability affects the
performance of all sports, and how ART can help you to attain better
core stability. |
| Achilles
Tendonitis and ART |
Published in
Ironman Alive - February 2003. Understand the causes of achilles
tendonitis, and how ART can rapidly resolve this condition. |
| Swimmers
Shoulder and ART |
Published in
Ironman Alive -January 2003. Understand how swimmers shoulder
can affect performance and speed, and how ART corrects this condition. |
| Skating
and ART |
How ART helped
Olympic Gold Medal athletes Jamie Sale and David Pelletier overcome
injuries and attain gold medal status.
|
| Improve
Your Running with Active Release Technique |
How running
injuries can be quickly identified and resolved using the ART methodology.
|
| Improve
Your Athletic Performance with Active Release Technique |
How ART was
used to at the Ironman Triathlon Championships in Penticton and Kona,
Hawaii to help resolve athletic injuries, improve performance, and
assist athletes in completing these tremendously difficult events.
|
| ART
and Sciatica |
What the
real cause of Sciatica is, and how Dr. Abelson experienced an amazing
release from pain by applying the ART technique to his sciatica problem. |
| Improve
Your Golf Swing with Active Release Technique |
How you can
increase performance in Golf by ensuring proper body mechanics are
in effect. ART can remove the adhesions that restrict body motions,
and provide up to 20% increase in your golf swing. |
Book an
appointment! |
|
| |
|
|
Home